How To NEVER Be Out Of Shape!

Getting in shape is easy. Staying in shape is a whole other challenge. With my 18 years of experience, I will gladly take you through the differences, using my personal experience as the case study. I want to share what I do, why I do it, and how I do Continue Reading

How To Get Everything You’ve Always Wanted!

I have always wanted to go to Seychelles. And I most certainly will go! And I am going to tell YOU how YOU can go too! I am not talking about staring away at the wallpaper on your desktop, or living vicariously through your favorite travel vlogger on Instagram. You Continue Reading

How To Live Your Best Life!

When purpose exceeds desire, your life is never the same. Looking back, fervently do I wish I had known and understood so simple a concept as this. Until very recently, I had always operated from the emotion of desire. I believed that if I wanted something badly enough, that in Continue Reading

How To Gain Muscle Mass Fast!

*Full disclosure: I am not a certified trainer nor am I sponsored by anyone or anything. This is the honest account of a man that has been working out for 18 years and doing so as a “natural” lifter.* This article goes out to all my hardgainers out there who Continue Reading

How To Be Irreplaceable

The moment you tell yourself what you really want in life, and then proceed about doing it, you have laid the first stone on the road to being irreplaceable. And whether you realize it or not, you have just made yourself into a success. For many of us, to be Continue Reading

How To Stop Getting Sick!

Don’t you just hate that feeling? The sneezing stuffy runny nose accompanied by the pounding headache and sore throat feeling… As Labor Day marks the unofficial end of Summer, before long, the inevitable Flu Season will be upon us. For years, it was a gold standard guarantee for me that Continue Reading

How To Speak Publicly With Confidence!

Standing in front of even a small group of people and speaking can be downright intimidating. In what follows, I will talk about and explain just a few ways as to how this can be overcome. Like many other’s, I once struggled with speaking in front of people. Being that Continue Reading

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