*What follows is a “freestyle” inspired by the Sun. Literally* To have the impetus yet not the means, is powerlessness, in its’ most debilitating form. You have ALL power. But do you have ALL control over yourself? Specifically, do you have it over your mind? Regarding fitness and building and Continue Reading
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How To Be Successful
How does one become a success? I have spent more time deliberating on this inquiry than any other. With every word that follows in this post, I will write as if I were writing to my younger self. That distinguished looking gentleman in my feature photo is Manny Khoshbin. To Continue Reading
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How To Beat Anxiety!
In my last post which you can find here, I talked about my car accident. If you have not already, read over that one before proceeding further, as it will give full context to what I am about to share with you today. What I want to share is something Continue Reading
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Out Of Time
I encountered the warm embrace of my demise. I say warm, because that is how it felt when I was being confronted by my mortality. I will never forget the feeling. I felt the degrees of closure setting in upon me. I was overcome with a sense of calm and Continue Reading
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How To NEVER Be Out Of Shape!
Getting in shape is easy. Staying in shape is a whole other challenge. With my 18 years of experience, I will gladly take you through the differences, using my personal experience as the case study. I want to share what I do, why I do it, and how I do Continue Reading
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How To Get Everything You’ve Always Wanted!
I have always wanted to go to Seychelles. And I most certainly will go! And I am going to tell YOU how YOU can go too! I am not talking about staring away at the wallpaper on your desktop, or living vicariously through your favorite travel vlogger on Instagram. You Continue Reading
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How To Live Your Best Life!
When purpose exceeds desire, your life is never the same. Looking back, fervently do I wish I had known and understood so simple a concept as this. Until very recently, I had always operated from the emotion of desire. I believed that if I wanted something badly enough, that in Continue Reading
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Why Do I Fail?
I have been such a failure. I have lost and been forgotten. I have tasted the bitter venom of being nullified to the point where all I felt was a bucket of despair being poured out onto me. At times, life has been a struggle. And for much of my Continue Reading
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How To Gain Muscle Mass Fast!
*Full disclosure: I am not a certified trainer nor am I sponsored by anyone or anything. This is the honest account of a man that has been working out for 18 years and doing so as a “natural” lifter.* This article goes out to all my hardgainers out there who Continue Reading
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How To Speak Publicly With Confidence!
Standing in front of even a small group of people and speaking can be downright intimidating. In what follows, I will talk about and explain just a few ways as to how this can be overcome. Like many other’s, I once struggled with speaking in front of people. Being that Continue Reading
