Getting in shape is easy. Staying in shape is a whole other challenge. With my 18 years of experience, I will gladly take you through the differences, using my personal experience as the case study. I want to share what I do, why I do it, and how I do Continue Reading
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How To Gain Muscle Mass Fast!
*Full disclosure: I am not a certified trainer nor am I sponsored by anyone or anything. This is the honest account of a man that has been working out for 18 years and doing so as a “natural” lifter.* This article goes out to all my hardgainers out there who Continue Reading
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How To Stop Getting Sick!
Don’t you just hate that feeling? The sneezing stuffy runny nose accompanied by the pounding headache and sore throat feeling… As Labor Day marks the unofficial end of Summer, before long, the inevitable Flu Season will be upon us. For years, it was a gold standard guarantee for me that Continue Reading
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Clear Muscle Next Gen-MuscleTech Review
*In no way am I being sponsored or compensated in any way from MuscleTech for this review. This is an open and honest account about my experience with this particular product.* This is one of the best muscle building supplements I have ever used. I have been training with weights Continue Reading
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How To Lose Fat Fast!
How do I manage to be this lean and toned year-round? I will tell you how as follows. You know how to tell I’m telling you the truth about this? You’re gonna hate the answer. People ask me all the time the quickest way to do this. Here goes… In Continue Reading
