fitness

A Blessing & A Curse

I sputtered throughout my 20's attempting to find my place in the world. Building and shaping a confident identity was…

4 years ago

How To Stop Holiday Weight Gain

*Early on in my blog, I posted "How To Lose Fat Fast!" If you like additional information as to what…

4 years ago

How To Stop Getting Sick!

Don't you just hate that feeling? The sneezing stuffy runny nose accompanied by the pounding headache and sore throat feeling...…

4 years ago