I sputtered throughout my 20’s attempting to find my place in the world. Building and shaping a confident identity was a road paved with trial and error. I spent far more than I saved. I gorged on luxury clothing. I devoted more attention to the gym than I did my Continue Reading
fitness
How To Stop Holiday Weight Gain
*Early on in my blog, I posted “How To Lose Fat Fast!” If you like additional information as to what I’m about to go over, click on that title link to head straight over to that piece.* For most of us, the prospect of gaining unwanted weight over the holiday Continue Reading
How To Stop Getting Sick!
Don’t you just hate that feeling? The sneezing stuffy runny nose accompanied by the pounding headache and sore throat feeling… As Labor Day marks the unofficial end of Summer, before long, the inevitable Flu Season will be upon us. For years, it was a gold standard guarantee for me that Continue Reading