*Full disclosure: I am not a certified trainer nor am I sponsored by anyone or anything. This is the honest…
The moment you tell yourself what you really want in life, and then proceed about doing it, you have laid…
Don't you just hate that feeling? The sneezing stuffy runny nose accompanied by the pounding headache and sore throat feeling...…
Standing in front of even a small group of people and speaking can be downright intimidating. In what follows, I…
*In my last post, I talked about how to turn your thoughts into things. If you have not, please read…
Anger. Sadness. Disappointment. Confusion. These are but a few of the myriad emotions that come to mind after being let…
*In no way am I being sponsored or compensated in any way from MuscleTech for this review. This is an…
Don't you just love the way that sounds? Most of us don't hear that nearly enough which is why it…
How do I manage to be this lean and toned year-round? I will tell you how as follows. You know…
When you realize that life is time, it resonates with you that time really is the most precious resource we…