Getting in shape is easy. Staying in shape is a whole other challenge. With my 18 years of experience, I…
I have always wanted to go to Seychelles. And I most certainly will go! And I am going to tell…
When purpose exceeds desire, your life is never the same. Looking back, fervently do I wish I had known and…
I have been such a failure. I have lost and been forgotten. I have tasted the bitter venom of being…
*Full disclosure: I am not a certified trainer nor am I sponsored by anyone or anything. This is the honest…
The moment you tell yourself what you really want in life, and then proceed about doing it, you have laid…
Don't you just hate that feeling? The sneezing stuffy runny nose accompanied by the pounding headache and sore throat feeling...…
Standing in front of even a small group of people and speaking can be downright intimidating. In what follows, I…
*In my last post, I talked about how to turn your thoughts into things. If you have not, please read…
Anger. Sadness. Disappointment. Confusion. These are but a few of the myriad emotions that come to mind after being let…